Major Sitting Milestone Reached
I was able to sit on the floor, legs out in front of me, comfortable and strong without needing counterbalance or arm support (think sitting forward fold with my torso was upright). This has been – no kidding – decades in the making.
One of the perspective changes I made along the journey of learning more about me was understanding that the gap would be filled by further / actually rotating my hip bone on the head of my femur. I still regularly imagine / visualize how my right hip could match my better articulating left.
